It’s me again!!! I love, love, love almond meal! It is so yummy and such a healthier alternative to traditional flours. Let’s just put it this way, almonds are good for your health. Almonds are a fatty food…but they are full of monounsaturated fats which is a good fat for you. Eating almonds in moderation can help lower cholesterol levels, prevent heart disease and can help with weight loss. Sounds like a good reason to try them, right? So, I have tried blueberry and coconut muffins with almond meal. They are so yummy! Here is the recipe:
Blueberry and Coconut Muffins
2 ½ cups almond meal
3 eggs
¼ cup honey
½ teaspoon baking powder
½ teaspoon salt
1 Tablespoon vanilla
1 to 1 ½ cup blueberries
½ to 1 ½ cup coconut
Preheat oven to 300. Prepare 12 cup muffin tin with paper liners or oil. Mix first six ingredients well. Stir in blueberries and coconut. Fill muffin cups 2/3 full. Bake for 30-40 minutes or until the tops start to turn light brown. Let cool and enjoy the yummy goodness!
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